Quale accessorio Lazy-TAC scegliere per avere un tendalino facile e veloce da montare in poco tempo e senza fatica? Dipende dalle caratteristiche della tua barca a vela. Prima di tutto, verifica la presenza o meno di manovre attorno al boma: Caso 1) Boma con manovre intorno al boma, come borose dei terzaroli o bugna randa. - *SOLUZIONE 1* Profilo *Lazy-TAC* a doppia canalina con passaggi per le manovre + *Tendalino* + *Lazybag* Caso 2) Boma libero da manovre o barca con rollaranda. - *SOLUZIONE 2* Profilo *Lazy-TAC Easy TWO* a doppia canalina + *Tendalino* + *Lazybag* - *SOLUZIONE 3* Profilo *Lazy-TAC Easy ONE* a singola canalina + *Tendalino* Gli accessori Lazy-TAC sono personalizzati su misura, e li forniamo preforati, anodizzati e pronti per l'installazione. Tendalini e lazybag vengono realizzati nuovi o vengono modificati quelli esistenti e dotati di ralinga per essere facilmente inferibili alle canaline. A ogni boma il suo accessorio, per un tendalino pronto in un TAAC! Contatti: www.lazy-tac.com lazy-tac@bygryps.com +393780820240

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Book your activity here : https://www.balireply.com/best-activity/unlocated/freediving-in-amed/ Freediving Level 1 Day 1 On the first day in the morning we have a theory class for around 2 hours where we focus in the following topics: Freediving disciplines: special focus to the ones we will see during the course Equipment: from head to toe what we use to freedive and the reason why this equipment will make you more effective underwater. Technique:  we divide the dive to explain how each part should be performed depending the discipline in order to conserve more energy. Equalisation: how do the air volumes react with the changing pressure underwater, which air volumes we have to equalize and what is the most efficient technique to achieve this. Breathing: prepare body and mind for the dive, things to do and to avoid while preparing to perform a breath hold (dive) Recovery breathing: proper breathing technique after the dive to recover properly. After the class we go in the water for 2 hours where we practice all we saw in the class, maximum depth of the day is 12m. Day 2 Similar to day 1, we will have a theory session of around 2 hours where we see the following topics: Safety: what makes freediving a safe sport, rules and how to always keep your dives safe. Rescue: how to do a rescue in case you face that situation. Pranayama: we practise some yoga breathing exercises as they help us improve lung flexibility, diaphragm strength and keep us fit for freediving. In the water (2 hours) we will put into practice everything we have learnt in the class. The maximum depth is 20m. The classes are very dynamic and participatory, we do a lot of practise of every aspect of freediving. The instructor always shows the exercises and makes sure it's clear. We don't focus on depth or time, we focus on relaxation, technique and equalisation, once you have this depth come by themselves. We adapt the course to the need of each student. To keep the quality of the course, we don't take more than 4 students per instructor. We are the only school that finishes all courses fun diving in the Liberty wreck that is amazing scenario to practise everything you learn in the course surrounded by colorful coral, fish, swim troughs, turtles and more. Definitely the cherry on top of the cake, make sure you bring your camera! The price includes  full equipment, certification and the fun dive at the liberty wreck. ADVANCED - Apnea Total The Advanced course is a three day intensive training in which you’ll be taking your freediving to another level: you learn different breathing techniques and different ways diving in order to become a more independent freediving giving you the tools to plan your own training. Day 1 Static The theory class is around 2 hours long, where we explain the MDR (Mammalian diving reflex), which is a series of reaction that happens in our body that help us to conserve oxygen therefore making our breath holds longer and safer. We do a couple of breathing exercises and breath  holds to work on new breathing techniques and mental strategies to perform a better breath hold once in the pool. In the water (2 hours session) we put into practice what we learnt in the classroom and practice buddy system and safety response. You will definitely be surprised by how long you can hold your breath and the power of your body once your mind has the right approach. Day 2 Exhale Diving You will learn a different breathing technique where you will work on isolating your breathing muscles and combining them to find your total lung capacity and work on your lung flexibility. This breathing technique is more suitable for deep and exhale diving. After the new breathing we will explain the reasons and benefits  of Exhale dives:  how and when do we exhale, how much we need to exhale and why is this a very recommended technique.  Students get surprised how deep and comfortable the exhale dives are. In the water (2hours) we put into practice everything learnt in the classroom, the instructor demonstrates each step for students to repeat. Day 3 Deep Dive We talk about deep dives, how to prepare for them mentally and physically. We also learn how to use visualisation as a tool to prepare the dives. We teach the students important stretching techniques for breathing muscles, equalisation exercises for deeper dives, tables to work on their carbon dioxide tolerance and low oxygen, apnea walks, among other exercises to improve your freediving skills. In the water (2 hours)  we put in practice everything that we have learnt in the classroom how to warm up and the deep dive, after we practise how to set up a buoy for training and how to perform a proper safety to a deep buddy. Price includes certification, full equipment and fun dive at the Liberty Wreck.

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Ginger impazzisce cercando di predare la luce della torcia

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Once in a while, you should leave the water and explore the mountains! When we sailed along the Costa del Sol, we saw the mountains on the coastline becoming higher and higher. The Sierra Nevada in the South Spain means 'snowy mountain range' in Spanish. From our catamaran we saw the snowy peaks in the distance. In the harbor of Almerimar we rented a car for a day and had an amazing trip through the Sierra Nevada. A lot of sunshine, little white villages and always a view on the water as well. After the Alps, this is the highest mountain range in Europe, with a total of 16 peaks above 3000 meters.

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Any time it's possible we aim to escape boat jobs, yacht warranty work and the yard, leaving our Leopard 45 catamaran behind and heading into the jungle to explore Trinidad's beautiful natural landscape. This time the destination was Covigne Gorge, one of our favourite places to explore and the closest to the shipyard!

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🎉 It’s Almost Here! Next Saturday, join us for the Free Open House & Cruisers Party in Annapolis! 🛥️ Step aboard stunning catamarans 🌊 Test sail your dream boat 🍹 Enjoy good vibes, live music & BBQ lunch Here’s what’s on deck: ⚓ Boat as a Business Seminar ⚓ Spinnaker Workshop ⚓ Live Music and BBQ Lunch ⚓ Sail the Globe Chat + Q&A ⚓ Bali Catamaran Demo Sails Tour and test sail the latest models in the Bali lineup: Bali 4.8 | Bali 4.6 | Bali 4.2 | Bali Catsmart Learn more about the Lineup: Bali Catsmart https://catamaranguru.com/yacht-sales/new-yachts/bali-catamarans/bali-catsmart-sail-catamaran/ Bali 4.2 Catamaran https://catamaranguru.com/yacht-sales/new-yachts/bali-catamarans/bali-4-2-catamaran/ Bali 4.6 Catamaran https://catamaranguru.com/bali-4-6-catamaran/ Bali 4.8 Catamaran https://catamaranguru.com/bali-4-8-catamaran/ Whether you’re a serious buyer, a curious cruiser, or just love the boating lifestyle—this is the catamaran event of the season. Don’t miss it! 📍 Port Annapolis Marina 🗓️ Saturday, June 21 | 10AM–6PM 👉 RSVP now at LINK IN BIO @bali.catamarans #CatamaranGuru #AnnapolisOpenHouse #CruisersParty #SailingEvent #BaliCatamarans #FreeEvent #LiveaboardLife #TestSail #BoatLife #CatamaranCruisingYour Your safe harbor for yacht sales, yacht ownership, liveaboard lifestyle and sailing education, and charter management. Visit our website for insider details on how to own and operate a yacht for less than you think! Get expert yacht buyer assistance to ensure your buy the right boat for you and your dream.

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