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Yessss we’re changing it up with dumbbells today! The last place we stayed had a BOX in the gym so I obviously had to have some fun with that 💥 I didn’t think this workout was as hard as some of my other ones, but the next morning I was sore from head to toe. My abs especially were on fireeeee. So yes. Give this one a go on your next gym day! Workout breakdown: Perform each movement for the stated amount of reps. No rest between the same muscle group exercises, 20 sec rest between the others! I did 5 rounds but feel free to go 3-5. . . #fullbodyworkout #dumbbellworkout #homeworkout #workoutvideo #fullbody #strengthworkout #athletictraining
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https://www.scanboat.com/de/bootsmarkt/boote Scanboat bietet die Möglichkeit zwischen Segelboote, Motorboote und vieles mehr aus ganz Europa zu Suchen. Viel Erfolg bei der Suche nach Ihrem Traumboot. Beim Bootsverkauf lohnt es sich vielleicht auch einfach zu tauschen - Unter den vielen Anzeigen unter Taushbörse, befinden sich Verkäufer, die bereit sind zu tauschen, gegen ein anderes, ähnliches Boot oder einen anderen Bootstyp https://www.scanboat.com/en/0
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