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Kratke hlače Stvoriti
Fast catamaran
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Our favourite Island in the Caribbean, Petit Tabac, in the Grenadines. This is the famous place where Johnny Depp dug out his bottle of rum in the Pirates of the Caribbean. Check this out! Adventures of Ania and Bartek with two little kids sailing across oceans on a 15 meter trimaran as a way of promoting alternative way of life off the grid. In 2014 we managed to materialize our dreams and traded a land based home in Poland for a permanent life on the ocean aboard our dearest new home - sailboat "Poly". For us sailing is a way of free life in sync and harmony with nature and each other. It's a way of experiencing life, people, and places, entirely on our own terms. For many years it was just a dream, but we followed it and it came true. We are here and now, no longer chasing the dream. We'd like to share it with you so that you can follow your dreams, too. Follow us to see all the amazing, interesting, crazy, scary, and funny people, places and situations that we experience and learn from. Welcome to our family life unplugged. Ania, Bartek, Kuba and Julian SailOceans Please support our life and travel: https://www.patreon.com/SailOceans What is Patreon and how you can support us: https://www.youtube.com/watch?v=rwvUj... Subscribe at: https://www.youtube.com/caribcharter Follow us: https://www.facebook.com/sailoceans/ https://www.instagram.com/sailoceans/
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Yoga on a Sailboat. At age 58, I was shocked by how my body was changing, and flexibility, which equals mobility, was at the forefront. Here is an easy yoga pose to help open your chest, relieve shoulder and upper back pain, and get that motion lotion rolling. Two minutes a day is all it takes. Make sure to do BOTH sides. I use a sailboat tie as a strap, but you can use a towel or whatever is handy. There are cool $6.00 straps on Amazon. Check them out here: https://amzn.to/4jHK8zh We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9 Or, catch another yoga video here: https://youtu.be/3tpXIRko450?si=b4ty6XnmYFY4rOh7 Cheers!
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April 14, 2010. Spraying White's TV stand and building a couple baseball bed and a football bed.
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