We went to take our sailboat out the Ft Pierce Inlet for our second time for a shakedown sail. We had sail issues so we had to come back into the inlet with an outgoing tide and incoming east wind. We did not know that combination made the inlet rough as we are new to inlet currents and tides. Made for a fun surfing ride back into the inlet. Music by Beach Boys-Surfin USA Filmed on GOPro 11 Follow along as we learn more about our boat and sailing. Subscribe, like and comment. Thanks for watching.

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Wow! Eels are WORSE than you think, when you are a Balloonfish. One sneaky eel takes on our spiked friend and….well you’ll see! Want to meet a Balloonfish? Join us for a dive 👉🏽 https://cruisenautic.com/

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Oliver at 5 months learning to explore and play with rhythms and sounds. We are Andy, Melissa, Jack and Oliver. We are currently preparing our sailing yacht, Ocean Melody, to head off and sail very slowly all around the world, making music, memories and laughter as we go. Follow us on instagram, Facebook and YouTube. Support us on https://www.patreon.com/sailingmelody Our Sponsors and Partners Custom designed sails. https://www.precisionsailloft.com Craft Insure Boat Insurance. https://www.craftinsure.com Hydrovane Self Steering. https://hydrovane.com Mantus Anchors. https://www.mantusmarine.com Autoterm Planar Heaters. https://planarheaters.co.uk Pro Marine Store Online Chandlery. https://www.promarinestore.co.uk NEW MERCHENDISE! T-shirts and mugs and more coming soon. https://sailing-melody-merch.creator-spring.com Support us on Patreon : https://www.patreon.com/sailingmelody Check us out on Instagram : https://instagram.com/sailingmelody Come talk to us on facebook : https://facebook.com/melodysailing Or make a one time contribution via PayPal or Ko-Fi using these links Paypal.me/sailingmelody https://ko-fi.com/sailingmelody Check out our Wishlist at PRO MARINE STORE Website https://www.promarinestore.co.uk Gift Card https://www.promarinestore.co.uk/sailing-melody-youtube-channel-gift-card Wish List https://www.promarinestore.co.uk/blog/pro-marine-store-and-sailing-melody Our Gear Sony a6400 Feiyutech a1000 gimbal GoPro 7 Hero GoPro 3 Hero Rode Studiomic pro Rode Studiomic mini

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🌊 Relaxez-vous en mer avec Voile Evasion ! 🌞 Échappez à la routine quotidienne et savourez la sérénité de nos vacances en voilier. Que vous recherchiez des moments de calme avec un bon livre, la caresse d'une brise légère ou le doux murmure des vagues, nos voyages sont conçus pour vous aider à vous détendre. En savoir plus : https://voile-evasion.pulse.ly/ndwkiij9n7 #VoileEvasionRelaxation #VoguezLoin #ÉvasionMaritime #ParenthèseBienÊtre #SérénitéEnMer #NaviguerPourSeDétendre #ÉvasionNautique #LâcherPrise #MarinEnHerbe #ÉvasionEtDétente #VoileEvasion #DreamYachtCharter

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Now, here’s the breakdown of this workout: 1A) Deficit R Lunge 4 x 10 reps straight into 1B) Banded Tap Backs 4 x 15/ leg Switch legs and then rest! 2A) Goblet Squat 4 x 10 reps 2B) Goblet Squat Pulses 4 x 10 reps

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