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I love sailing and travelling in Thailand and I love what we find at the end of this dinghy exploration. Place - Koh Muk, Thailand Music - We can't Stop - Reversus (Epidemic Sound)

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Finding wood rot on your timber boat is never a good thing, and I have found out quite a big section of my deck is rotten, and by rotten i mean rotten badly, turning into mush, sloppy timber soup when you try to pull it up. It needs to go as soon as possible before it spread even more. I was a bit hesitant at the start, pulling up all of the deck, the area got bigger an bigger, but in the end it all needs replacing so give me the hammer and let tear it all up! My heart cries a little! IG:@yvonnemarianna.travels

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The love, attention, and security only adults can offer liberates children from the need to make themselves invulnerable and restores to them that potential for life and adventure that can never come from risky activities, extreme sports, or drugs. Without that safety our children are forced to sacrifice their capacity to grow and mature psychologically, to enter into meaningful relationships, and to pursue their deepest and most powerful urges for self-expression. In the final anal-ysis, the flight from vulnerability is a flight from the self. If we do not hold our children close to us, the ultimate cost is the loss of their ability to hold on to their own truest selves. #healingonboard #healingjourney #mentalhealthawareness #traumarecovery #selfcare #resilience #childhoodtrauma #survivor #copingmechanisms

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Created with the #GoPro App on my iPhone.

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As we continue to knock projects off the list, today we installed our new Force 10 - 120V electric oven in the galley. This is the last major galley project before launch. We are getting closer!!! Check out the photo posts on our community page to see more about the installation. #boatdiy #kitchenremodel #yachtchef

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