Scary moment when I was hit by a big Squall while delivering a catamaran in the Bahamas, winds in excess of 50 knots for 30 mins.

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Luglio 2013. Navigazione su cabinato Stark. Da Porto Istana a Tavolara in Sardegna. Allievi Levante alla riscossa!

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🇦🇹Follow the Austrian Sailors on their road to Olympia in Tokyo! Make sure to turn your notifications on 🔔 and subscribe to our channel ❤️ Follow us to keep up to date: instagram: @candidatesailing facebook: @candidatesailing #candidatesailing #worldchampionsships #geelong #sailorlife #realemotions #realstories #likearocket #rocketstart #perfectstart #leading #likeaboss Candidate Sailing www.candidatesailing.com Musicbed SyncID: MB01YGJILLGZZYH

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Sailing Experience Barcelona - The authentic Mediterranean way of life! Take a break from your usual daily activities and join our professional skipper whilst admiring the city landscape, relaxing with the music of your choice, sipping a glass of wine, and truly enjoying a different point of view of Barcelona. You can decide to share the sailing yacht or have your own tour if you wish to arrange a larger group, we also have variety of options to offer you, more than one sailing yacht each one up to 11 guests, catamarans from 12 guests and see the extra section for even bigger solutions! We are here to custom your Experience in Barcelona, therefore if you wish to arrange something unique just let us know. From Spanish classical guitarist on board to a private transfer to take to our place, from a VIP seat in the Palau de la Musica Catalana to a tour of the city on a unique Harley Davidson with Sidecar and even flying in a helicopter over Barcelona, see our packages section on our website: www.sailingexperiencebcn.com #sailingexperiencebarcelona #sailing #sail #sailboat #sailtrip #sailingexperience #sailingtrip #happy #fun #sea #barcelona #travel #lifestyle #proposal #sailingholiday #teambuilding #birthdays

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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

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