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Welcome to Vally’s Galley – A Taste of the Sea! ✨ Join me in the heart of the boat’s galley as I prepare one of my favorite recipes from my new cookbook Wave Food! Experience the magic of cooking at sea—using fresh, local ingredients, simple techniques, and a touch of creativity. This book is all about Mediterranean flavors, wellness, and making the most of limited space on board. 🔹 Sneak peek into the recipes 🔹 A glimpse of life in the galley 🔹 Tips for cooking effortlessly on a moving boat 📖 Pre-order now & bring the taste of the sea home! 🌊💙 #WaveFood #SailingKitchen
This might be the final leg for the 31 boats that are still racing and whether they are closing in on the finish or rounding Cape Horn, for many these are proving to be the hardest miles of the race. See the full feature Broken Boats, Bodies & Stress - Vendée Globe Week 11 - 23-1-25 https://youtu.be/FM4mOW3Q3KM