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Blue is my favorite color 💭 💙 🛥️ #Boating #BoatLife #DiscoverBoating #SeeYouOutHere

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Merry Christmas and happy New Year from Baz & Aannsha. We hope you have a fun filled holiday season. #SailingABSea A brief history of our story and in depth personal blogs that bring you along on our journey can be found at https://www.absea.com.au/ GET MORE WITH PATREON - https://www.patreon.com/SailingABSea FOLLOW US ON FACEBOOK - https://web.facebook.com/SailingABSea/ READ OUR BLOGS - https://www.absea.com.au/blogs CATCH UP ON TWITTER - @SailingAbsea PICS ON INSTAGRAM - https://www.instagram.com/sailingabsea/ Still photos and videos are shot using the Canon EOS M3 with either the EF-S 18–55mm IS STM lens or the EF-M 55–200mm IS STM lens. Underwater video is shot using the GoPro Hero 4 Silver and the Sony action cam HDR AS300R Still shots & video Samsung Galaxy S6 We record live sound when possible with a Takstar SGC 598 and voice over sound with a Yeti Blue We Wish You A Merry Christmas - Twin Musicom

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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com

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