? Sneak Peek Alert! This week, we're giving you a quick glimpse of the stunning 2020 Hargrave 92' yacht! ?? Get ready to be wowed by its luxurious design and incredible features. Don't forget to subscribe to Boating Journey and hit the notification bell ? so you don't miss next week's full yacht tour. Trust us, you won't want to miss this one! ?? Ally and Scott #yachttour #HargraveYacht #LuxuryLifestyle #boatingjourney #yachtsforsale #26northyachts #fortlauderdaleboatshow #fortlauderdale

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* ?: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. ? Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* ?: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. ? If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* ?: Judging yourself for not breathing "correctly" can intensify anxiety or panic. ? Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* ?: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ? Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing ? #MentalHealthAwareness ? #CopingStrategies ? #EmotionalWellness ? #AnxietyRelief ? #TraumaRecovery ? #MindBodyConnection ? #SelfCareTips ? #PanicAttackSupport ? #HealingJourney ?? #StressManagement ?? #SelfCompassion ? #EmotionalResilience ? #InnerHealing ?#healingonboard

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Reportage complet dans Multicoques Mag Hors-Série Moteur N°21 : https://www.multicoques-mag.com/dossiers-catamaran-trimaran/cumberland-44-refit-l-occasion-de-consommer-moins-d-un-litre-au-mille ? Abonnez-vous GRATUITEMENT à la chaîne YouTube de Multicoques Mag dès maintenant - https://www.youtube.com/c/MultihullsWorld ? Connectez-vous à notre site Web pour découvrir plus de 500 essais ! Abonnez-vous à notre newsletter afin de profiter de nos promotions et d'invitations aux salons nautiques ! https://www.multicoques-mag.com/ ? Suivez-nous sur Facebook ! https://www.facebook.com/MulticoquesMag/ ? Découvrez-nous sur Instagram https://www.instagram.com/multihulls_world/ ? Suivez les actus multi sur X https://twitter.com/multihullsworld?lang=fr ? Parlons business sur Linkedin ! https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ? Likez nous sur TikTok ! https://www.tiktok.com/@multihullsworldmag @FountainePajot #fountainepajot #multicoquesmag #multihullsworld #catamaran #multihull #philippeechelle #powercat #refit #cumberland44

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Looking back at the International Multihull Show! A huge thank you to everyone who visited us during five amazing days. We loved sharing the Lagoon spirit with you - see you soon! - Retour en images sur l'International Multihull Show Un immense merci à tous ceux qui sont venus nous rencontrer pendant ces cinq jours exceptionnels. Merci de partager l'esprit Lagoon avec nous - à très bientôt ! #LagoonCatamarans #MyLagoonDreamDestination #DreamDestination #InternationalBoatShow #BoatShow

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