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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9
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Gant regatta - Lisboa to Sesimbra
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Partez en croisière wingfoil et kitesurf avec Voile Evasion. ⛵ Nous vous emmenons vers les eaux turquoise des Grenadines 🌴, des Antilles et de la Méditerranée pour des expériences uniques. Prenez votre envol 🪂, défiez les vagues 🌊, et vivez des moments inoubliables. Rejoignez-nous pour une aventure nautique envoûtante ! 🏄♂️ #VoileEvasion #CroisièresWingfoil #Kitesurf #AventuresNautiques #ExploreLesGrenadines #Wingfoil #WingSurfing #GlisseSurLeau #AilesDeWing #NouvelleGénération #SportsNautiques #WingFoilSession #NavigationAuVent #RiderLesVagues #ÉquilibreSurLaMer
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The RS Aero Worlds are coming to the Gorge in 2020! Get involved with this great class today!
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