Manta Queen Liveaboard founded in 2003 powered by Khao Lak Scuba Adventures is an leading and award winning PADI 5 Star Career Development Center in Khao Lak offering 3 days 3 nights, 4 days 4 night and 5 day 5 nights liveaboard trips visiting all world class dive sites at both, the Similan Island and Surin Island National Marine Park. We provide… PADI 5 STAR CAREER DEVELOPMENT CENTER - PADI BEGINNER COURSES COURSES - PADI CONTINUING EDUCATION COURSES - PADI PROFESSIONAL CAREER DEVELOPMENT SIMILAN AND SURIN ISLAND LIVEABOARD DIVING - 3 DAY 3 NIGHT LIVEABOARD - 4 DAY 4 NIGHT LIVEABOARD - 5 DAY 5 NIGHT LIVEABOARD --------------------------------------------------------------------------------------------------- For more information Website : https://www.khaolakscubaadventures.com/ Email : info@khaolakscubaadventures.com Tel : +66 76 485 662 Wechat : MantaQueenFleet Weibo : MantaQueenLiveaboard Facebook : https://www.facebook.com/khaolakscubaadventures/ Twitter : https://twitter.com/divesimilan Instagram : https://www.instagram.com/ksaliveaboard/

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Motorboat - Både sælges, Finnmaster 700 Safir, 1999 DKK 199.900 Scanboat https://www.scanboat.com/en/boat-market/boats/motorboat-finnmaster-700-safir-17511259

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Once again this year, Lagoon has witnessed your most beautiful journeys: far-flung islands, unforgettable sunsets and smiles shared on the water. Make way for 2025, and Happy New Year! Cette année encore, Lagoon a été témoin de vos plus beaux voyages : des îles lointaines, des couchers de soleil inoubliables et des sourires partagés sur l’eau. Place à 2025, et bonne année ! #lagooncatamarans #mylagoondreamdestination #dreamdestination #happynewyears #2025

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Sales del puerto con vientos débiles y poco a poco, mientras te haces uno con tu barco de vela, comienza a arreciar el viento. Esta situación es ideal. Es como cuando vas al gimnasio. Calientas y luego le das duro. En esta ocasión el guionista nos lo ha puesto fácil y vamos de menos a más. Empezamos con 11 nudos de intensidad de viento para acabar en 27 nudos teniendo que tomar el rizo 2. Por cierto que si te perdiste la primera parte la puedes ver desde aquí 👉 https://www.youtube.com/watch?v=Va3zQTLmNo8 Si te ha gustado el vídeo 𝐒𝐮𝐬𝐜𝐫í𝐛𝐞𝐭𝐞 𝐚𝐥 𝐜𝐚𝐧𝐚𝐥 👍 Así nos ayudas a generar más contenido para tí,... los amantes de la navegación y del mar. Y si le das a la campanita 🔔 ya alucino,... se nos caerán unas cuantas lagrimillas. También nos puedes seguir en otras plataformas: 𝐈????𝐬𝐭𝐚𝐠𝐫𝐚𝐦 - https://www.instagram.com/sailingtxemacapitan_oficial 𝐓𝐢𝐤 𝐓𝐨𝐤 - https://www.tiktok.com/@sailingtxemacapitan 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 - https://facebook.com/SailingTxemacapitan

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