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Thanks for watching! We absolutely LOVE sailing and we LOVE our part-time liveaboard sailboat, a Morgan 41 Out Island! Visit our website at http://www.sailbeforesunset.com Facebook https://www.facebook .com/sailbeforesunset/ Instagram https://www.instagram.com/sailbefore/ -~-~~-~~~-~~-~- Please watch: "SBS ep.121 - Sailing Back from Catalina and a Postmortem" https://www.youtube.com/watch?v=DPxhSgXk8sM -~-~~-~~~-~~-~-
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See what Steve recommends for tackle on a tuna trip in under 60 seconds. We're joined by the tackle shop manager at H&M Landing for San Diego Sportfishing.
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Did you know sailing is scientifically proven to lower stress, build strength, boost your mood, and even help you sleep better? 🧠💪😴 From stronger muscles to a clearer mind, the benefits are real — and they start the moment you set sail. Time to swap daily chaos for a dose of ocean-backed happiness 🌊✨ 📚 Backed by science: Studies from the University of Exeter show that spending time in “blue spaces” like the ocean improves mental health, lowers anxiety, and increases wellbeing. So yeah… the yacht is basically therapy. With snacks. And dolphins. 🐬💙 ⚓️ Tag someone who needs this kind of prescription.
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