Dream Yacht Charter and She Captain organized an event in May at our Stockholm base to help 25 women develop their docking skills. She Captain has 3,000 members and works to build confidence among women sailors by transferring the skills of more experienced women through online support and events, such as flotillas. To find out more about the campaign visit: https://www.dreamyachtcharter.com/sweden-she-captain-manoeuvres-at-our-stockholm-base/ #SheCaptain #MoreWomenAtSea #DreamYachtCharter

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Caribbean Queen” has been exceptionally well maintained and pride of ownership is seen throughout this beautiful boat. From the new canvas enclosure to the custom swim platform extension with davit system for the RIB and Honda outboard, extensive maintenance records and a recent Survey detail the many upgrades done over the last couple of years. With 3 double bunks, a well appointed galley and lots of storage, this is a fantastic option for year round cruising. Available to view at our Sales Dock at Westport Marina, please contact Sonia Telford at 604-315-7157 to schedule a showing.

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Looking to buy a boat? Find the latest outboard boats available for sale with our team at the HMY Outboard Boating Center. Shop for your next center console at the HMY Outboard Boating Center! Listen in as HMY Outboard Boating Professional Jake Maloney describes why you should check it out. HMY.com: https://www.hmy.com/ Yachts for sale: https://www.hmy.com/yachts-for-sale/ Sell Your Yacht: https://www.hmy.com/sell-your-yacht/ Our social media handles: Facebook: https://www.facebook.com/HMYYachtSales/ Instagram: https://www.instagram.com/hmyyachts/ LinkedIn: https://www.linkedin.com/company/560708/ Website: https://www.hmy.com/

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Even though I finished playing high level sports a decade ago, the training never stopped. My FAVOURITE way to workout is through explosive, athletic, powerful movements. A delightful yet terrifying mixture of compound exercises, sprinting, calisthenics, and high intensity training to make you feel like a total badass 😎 Give this workout a try. Modifications for movements incase you don’t have certain equipment listed: Squat Cleans 4 x 10 reps Wall Ball Throws 4 x 15 reps Mod: Squat to Press x 15 1/2 Bear Kickthrough 4 x 20 total Battle Ropes (Snake) 3 x 30/ arm Mod: Commandos x 20 total Stutter Step to Lateral Jump 3 x 10/ leg #athletictraining #functionalworkout #trainlikeanathlete #hiit #dumbbellworkout #powerworkout #cardio #workoutvideo #gymworkout

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