NS14 55th NATIONAL CHAMPIONSHIP REGATTA On Lake Macquarie from SUNDAY 12th till THURSDAY 16th JANUARY 2025

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After kindly being gifted a cook book by a Trinidadian vendor at the Central Market in Port of Spain I've been practicing cooking different local dishes. It's a style of cooking that's jam packed with spices and fresh ingredients that pack a punch in terms of flavour! I know how seriously the people of Trinidad and Tobago take their cooking so wanted to make sure I could do a decent effort before I shared how it went! One of the first recipes I tackled was Geera Beef - I've loved the flavour of the Geera Pork I'd tried and wanted to see how it went with fresh beef instead. ______________________________________________ https://www.travelsketchsailing.com/ ☝Check out the website for more info on us, the places we go and products we use 📷 After backpacking Asia, road tripping Europe and doing a bit of van life, we’re now exploring the world aboard our Leopard 45 catamaran. 🎶 Music from Artlist ➼ Get yourself 2 months free with a subscription https://artlist.io/Telicia-1577425 #sailing #catamaran #travelvlog #digitalnomad #LifeStyle #travel #trinidad

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Discover the magic of long exposure photography with this breathtaking seaside scene. Capturing the perfect shot is easy with Live Photos – revisit moments and select your favorite frame. The tranquil sounds and mesmerizing visuals make this a must-visit spot. #LongExposure #PhotographyTips #BeachVibes #LivePhotos #NatureBeauty

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🔗 Acesse: hubly.work/mineiros-do-veleiro 🔗 Loja Mineiros do veleiro https://hubly.work/loja-mineiros-do-veleiro ⛵ Mineiros do Veleiro – Explorando o Brasil a Bordo do Aires ⛵ Golfinhos dando um show e a incrível Fast Festa

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🇫🇷 Réparations est le mot à l'ordre du jour aujourd'hui pour Antoine Cornic qui se rapproche des Îles Saint-Paul et Amsterdam dans l'océan Indien pour se mettre à l'abri. Le skipper de HUMAN Immobilier prévoit de changer ses 2 lattes cassées et le démontage du rail pour sa grand-voile. 🇬🇧 Repairs are the order of the day for Antoine Cornic as he approaches Saint Paul and Amsterdam Islands in the Indian Ocean to find shelter. The skipper of HUMAN Immobilier plans to replace his two broken battens and disassemble the track for his mainsail. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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