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Shorts Lumikha
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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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Moolich X-Meter https://www.scanboat.com/en/17364289
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Pete Keeping Rigging Team removes mast of a Beneteau57 Yacht. Do you need a new Mast or new Rigging? Please get in touch: RiggingPortugal.com 📸Pete Keeping 🎵Tunetank.com
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