Ci svegliamo verso le 8. Il mare è calmo, il cielo azzurro e c’è poco vento. Decidiamo di tirare su l’ancora subito e metterci in marcia verso San Vito Lo Capo, poche miglia. Il mare ha ancora un po’ di onda morta dai giorni prima a causa del forte vento di ponente che c’è stato. Arriviamo, buttiamo l’ancora e lavoriamo. Pomeriggio all’insegna di call e operatività. Acqua bellissima anche se c’è un po’ di risacca che ci fa rollare all’ormeggio. Verso le 19 ci spostiamo al ridosso del frangiflutti del porto (non potevamo andarci prima perché assalito da mille barchini in gita giornaliera). Riormeggiamo e ci risistemiamo. Mia oggi ha un po’ patito l’onda morta, poi si è fatta una dormita degna dei migliori pisoli da gatto ed è rinata fresca come una rosa, famelica e curiosa😁 Che bello vederla ambientarsi, superare le sue paure, cercare di trovare i suoi posti “sicuri”. Una splendida e coraggiosa gatta marinaia😁 Siamo felici. E non è che l’inizio insieme! Prossima settimana avremo un bel po’ di gente da presentarvi 😄 Ma tempo al tempo, ora ci godiamo le coccole delle mamme♥️ Un bacione e a domani😁 Andre

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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

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This stylish and talented chef from Sweden inspires with his culinary creations, showcasing a wide range of cuisines and styles from around the world. Join us for a tour of his galley, perfectly designed to support his creativity.

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Embark on an exhilarating underwater odyssey with us as we explore the mesmerizing depths of the Red Sea in Hurghada aboard the luxurious liveaboard vessel, Amelie! Join our diverse group of adventure-seekers from Austria, Germany, Denmark, Croatia, and Wales as we dive into a week-long journey filled with breathtaking encounters with vibrant marine life and stunning coral reefs. Experience the thrill of liveaboard diving as we navigate the crystal-clear waters of the Red Sea, encountering majestic marine creatures and exploring hidden underwater treasures. From vibrant coral gardens to thrilling dive sites, our expedition promises unforgettable moments and lifelong memories. Join us on this unforgettable dive adventure in Hurghada, where every dive is a new discovery and every moment is filled with excitement. Subscribe now to dive deep into the wonders of the Red Sea with us! I hope you'll enjoy this video! If you have any questions, please leave a comment down below. Music: https://www.storyblocks.com/audio Voiceover: https://murf.ai/text-to-speech AI Invideo (10 minutes are free!): https://invideo.io/i/pyu NordVPN - Get 3 months for free!: https://ref.nordvpn.com/ZpghalEIcgd Join me on Instagram: Everything big - https://www.instagram.com/project_yet_unknown_all/ Everything small - https://www.instagram.com/project_yet_unknown/ Check out my pictures on ... Scopio: http://bit.ly/2OtkRLg Wirestock: https://wirestock.io/peter.jantsch

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From the Animation & Motion Design Studio at Artists For Humanity Script and Narration by Jackie Kirwan Illustration by Tina Nguyen Additional Art by Jackie Kirwan and Kevin Osorno Key Animation by Tina Nguyen Additional Animation by Jackie Kirwan Sound Design by Jackie Kirwan and Kevin Osorno Learn more at http://afhboston.org/

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