If your MD2030 is leaking oil from the throttle arm area, this video is for you We had an oil leak for a while on the timing housing, where the throttle arm goes in The repair itself is fairly straightforward if you have a little mechanical ability. We are not mechanics, and this is not a 'how-to', it is just showing you how we solved this problem. Follow the LINK to see the FULL VIDEO 😁⛵

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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Episode 2 of Musto's Evening The Keel focuses on the importance of diversity in a team 🙌 Tracy Edwards MBE and Anje-Marijcke van Boxtel tell us all about it 👊 Watch the full episode on Musto's YouTube Channel 📺 Link in our bio 🔗 #EveningTheKeel #WomenInSailing #SteeringTheCourse

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My beautiful Wood Nymph crossing a little creek on a fallen tree.

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