What to expect when you arrive at the Sandals South Coast resort in Jamaica? Take a look at this beautiful welcome area. The foliage, the flowers, the water fountain - all beautiful. It's not just for arrival - you can come to this area during your stay and have a seat on the bench - very tranquil. One guest was having a cuppa coffee and reading a paper when I walked up. Learn More: http://www.sandals.com/?referral=101355&agentid=JUFI4309 Cheers, Judy www.sailandsand.com

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our fridge in the boat is basically a top-loading, very deep box! I can't even reach the bottom. So how do you organise this? How do you make it functional? How do you prepare your fridge for an ocean crossing? sailing, boatlife, sailing life, preparing to cross an ocean, preparing to sail across an ocean, how do you organise your fridge, the struggles of boatlife, the struggles of sailing, organisation, how to get organised, sailing questions, what do experienced sailors do?

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Who’s that 1 charming fish you should never scare? Hint: He bears a strong resemblance to Stewie on Family Guy 😅 When scared the Porcupine Fish unhinges his jaw to gulp large amounts of water, quickly expanding his body into a round ball and extending spikes that cover his body. While this act does not kill the fish (a popular rumor which only occurs when near the surface, thus gulping air), it does stretch his skin/stomach and makes it very difficult to swim thus leaving him vulnerable for 5+ hours which is how long it takes him to deflate. So next time you meet this cutie, please don’t scare him 🐡❤️ Want to meet a Porcupine Fish? Join us for a dive 👉🏽 https://cruisenautic.com/

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Erwan Fischer & Clément Pequin claim the first ever French 49er world title 🇫🇷🏆 A big statement ahead of a home Olympic Games 👊 #MensSkiff #Paris2024Sailing

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A follow up with Samuel in James town, Accra, Ghana. The Chinese fenced off and totally demolished all these people's homes men, women and children are now officially homeless and still the world ignores.

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