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10 Behaviors That Seem Like Strength But Are Actually Trauma Responses 1️⃣ You avoid asking for help, believing you must handle everything alone. 2️⃣ You suppress your emotions, thinking vulnerability is a sign of weakness. 3️⃣ You take on everything yourself because trusting others feels risky. 4️⃣ You prioritize keeping the peace, even at the cost of your own voice. 5️⃣ You hide your struggles, convinced no one would understand or care. 6️⃣ You put others’ needs above your own, often at your own expense. 7️⃣ You chase perfection to avoid criticism or rejection. 8️⃣ You say, “I’m fine,” even when you’re overwhelmed or in pain. 9️⃣ You struggle to set boundaries, fearing it will make others upset. 🔟 You feel uneasy when receiving love or kindness, unsure if it’s genuine. . . @the.holistic.psychologist @mansitherapy @the.trauma.educator . . #TraumaHealing #HealingJourney #EmotionalWellness #MentalHealthAwareness #InnerWork #SelfGrowth #TraumaResponses #HealingFromTrauma #ShadowWork #PersonalDevelopment #EmotionalHealing #TherapyWorks #MindsetShift #BreakingGenerationalTrauma #SelfAwareness #CPTSDRecovery #HealingTrauma #SelfLoveJourney #NervousSystemHealing #HealingIsPossible #MindfulLiving #MentalHealthMatters #SelfCareDaily #HolisticHealing #EmotionalResilience #YouAreNotAlone #WellnessCommunity #TherapyIsCool #GrowthMindset #healingonboard
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⚓ WLAN tot? Ohne Netz bist du abgeschnitten! #segeln Feuchtigkeit, Salz, Vibrationen – dein Bootsnetzwerk kämpft täglich ums Überleben. Welche Schwachstellen du jetzt absichern musst, bevor du kein funktionierendes Netzwerk mehr hast, zeige ich dir im Hauptvideo. 📡🔌 Mehr solcher Tipps auf YouTube: Hafenkino Technik – wöchentlich ein ausführliches Thema! #netzwerk #bootstechnik #hafenkinotechnik
Hello, Great news, RESPONSIBLE, FAMILY BOATING is in effect, May 1st… The Bay is open to family boating. https://www.portofsandiego.org/covid-19-port-san-diegos-response PLEASE STAY CLASSY SAN DIEGO!!! We DO NOT want this pulled from us!!! Enjoy, have fun, be safe! THANK YOU! Bernadine Trusso President San Diego Bay Recreation Update In compliance with the County of San Diego’s latest amended public health order, and with public health measures remaining in place to continue to minimize the spread of and exposure to COVID-19, recreational boating – for vessels on which all occupants are members of the same household – will be allowed on San Diego Bay beginning Friday, May 1, 2020. The Port is gradually reopening public spaces in compliance with County Health guidance and in coordination with other coastal jurisdictions. Effective Friday, the following is what will be allowed/open and closed/not allowed on and around San Diego Bay: Allowed: Recreational boating for vessels on which all occupants are members of the same household; kayaking and paddle boarding (kayakers and paddle boarders may launch from beaches); swimming for exercise Open: Walkways, sidewalks, and promenades for walking, running, and bicycling (no stopping, sitting, or lying down); beaches are open for walking and running along (no stopping, sitting, or lying down); Shelter Island and National City boat launches (opening at 8 a.m. on Friday, May 1, 2020); Closed: Parks, piers, park parking lots; Chula Vista boat launch (consistent with continued park closures throughout City of Chula Vista) Not allowed: Gatherings and non-physical distancing activities; stopping, sitting or lying down in parks or on beaches; fishing from shoreline Click here for the full list of parks and facilities closures.