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Glute Pump Circuit: 3-4 rounds. 60 secs per exercise 1) Squat Jacks 2) Straight Kickbacks 3) Bent Kickbacks 4) Double Toe Tap 5) Tap + Step Out 5) Hydrant to Knee Drive . . #gluteworkout #bootyworkout #bodyweight #hiit #homeworkout #workoutvideo
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Catalac 12M Cruising Catamaran tradewind sailing crossing the Atlantic Ocean. Boat for sale by Owner. Details at http://www.catamaransite.com/catamarans-for-sale.html
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Book now at furycozumel.com
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