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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard
Our sailing life is taking us to North Africa. Before our Atlantic Crossing we are on a short stop over in Morocco. One of the greatest things about boatlife is that we can explore new places. Today we took the time to go shopping! But not for us 😊😊 We are on the hunt for some authentic souvenirs for our dear Patreons Heidi and John! - We love you guys!
🇫🇷 Antoine Cornic a un petit message pour son ami Antoine Albeau qui a battu aujourd'hui son propre record de vitesse en windsurf ! 🇬🇧 Antoine Cornic has a message for his friend Antoine Albeau, who today broke his own windsurfing speed record! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/