🌊 Timing the Mona Passage WRONG can turn ugly FAST… Sput & Suzy from SV Validated and @damagecontrol_sailing joined me on the Salty Podcast to talk about getting slowed down to ONE knot in rough conditions while trying to make their way south through the Caribbean aboard their Island Packet 44. This was a great conversation about offshore sailing, weather windows, boat prep, and life on the thorny path. 🎥 Watch the full pod: https://saltyabandon.com/saltypodcast96 👕 Salty Podcast SPF Sailor Shirts: https://saltypodcast.myshopify.com 🧼 Airlock 10% OFF with code SALTY: https://saltyabandon.com/airlock10salty

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If your suffering with seasickness these gingerbread cookies will not only be tasty but they will settle your stomach! RECIPE BELOW. Harry bakes his famous gingerbread cookies while on a sail and shares them with his family. They are delicious and warm and he loves baking them! INGREDIENTS 125g butter, softened 1/2 cup brown sugar 1/2 cup Golden Syrup 1 egg yolk 2 1/2 cups plain flour 1tbsp Powdered Ginger 1tsp mixed spice 1tsp bicarb of soda METHOD 1. Preheat oven 180 degrees ( 160 fan forced) 2. Cream butter and sugar using electric beater 3. Add egg yolk and golden syrup and mix 4. Add flour , ginger, mixed spice and bicarb and combine 5. Roll into a ball and leave in fridge for 20mins 6. roll out dough between 2 pieces of baking paper 7. cut lots of shapes out using cookie cutters, we use gingerbread men, hearts and a star! 8. Bake in oven for 8-10mins. less if you want soft cookies and longer of you like them hard. 9. Once baked let cool for 10mins on tray then move to cooling rack 10. Enjoy and share with your friends and family! https://www.oceanpeople.com.au Check out our website here. Stay in touch on our socials @oceanpeoplesailing https://www.tiktok.com/@oceanpeoplesailing/ https://www.instagram.com/oceanpeoplesailing/ https://www.facebook.com/oceanpeoplesailing/ ---------------------------------------------------------------------------------------------- Music used : Soundstripe Royalty Free Music Artists: BRIGHT SEED - Clocking out 2NDYKCWE3DOJYTNE #sailingfamily #familysailing #sailingtogether #sailboat #catamaran #kidswhocook #fountainepajot #Tanna47 #cooking #seasick #seasickremedy #gingerbread #gingerbreadmen #yachtchef

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Watch the full episode traveling from the Pacific Coast to Loreto on my channel.

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