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On my third research journey up the length of Japan, I’ve returned to Matsue Castle in Shimane Prefecture — the region that’s ranked number one in Japan for twelve consecutive years for the number of centenarians per 100,000 people. Just 48 hours ago, I left my boat in Amami, flew to Tokyo to surprise my son on his birthday, and then took two long trains to reach Shimane, where I’ll be spending the week writing, soaking up the atmosphere, and conducting more interviews for my upcoming book on longevity and community in Japan. A longer video is coming soon with updates from the past few months — including some sailing adventures — but for now, here’s a glimpse of where the next chapter of this journey unfolds. Remember, it’s never too late to get out and about.

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It was a tough night for @team_malizia , who got caught in a fishing net before sailing into a windless zone. Both the crew and the boat are fine, and the focus now is on pushing towards the finish line in very light conditions. With little breeze on the Spanish coast, the fleet is closing in and anything can still happen.. 👀 You can follow The Ocean Race Europe, including more unseen footage, behind the scenes with ‘Onboard’ the brand new update show, now available to stream on Discovery+ https://www.discoveryplus.com and HBO Max https://www.hbomax.com. Brand NEW episodes air every Tuesday and Friday. Where to watch The Ocean Race Europe ⛵ 🇬🇧 UK: TNT Sports & Discovery+ https://www.tntsports.co.uk https://www.discoveryplus.com 🇮🇹🇩🇪 Italy & Germany: Eurosport & Discovery+ https://www.eurosport.com https://www.discoveryplus.com 🌍 Rest of Europe: Eurosport & HBO Max https://www.eurosport.com https://www.hbomax.com 📌 Check your local listings for exact times. 🌏 Rest of the world (outside Europe): Watch on the TNT Sports YouTube channel, same-day delayed coverage: https://www.youtube.com/Eurosport Don’t forget to subscribe for more The Ocean Race: https://goo.gl/BzBCwU Check out our full video catalogue: https://goo.gl/nrB9ay Like The Ocean Race on Facebook: https://www.facebook.com/theoceanrace/ Follow on Twitter: https://twitter.com/theoceanrace/ Follow on Instagram: https://www.instagram.com/theoceanrace/ Read More: http://www.theoceanrace.com

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Reason 102: The world becomes your backyard. 104 Reasons we're selling everything to move aboard our solar electric catamaran to experience the Great Loop and beyond. ☀️🛥️ #BoatLife #GreatLoop #SolSeeker

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Indulge in the serenity of a leisurely voyage as we glide into the embrace of a mesmerizing sunset. Experience the gentle sway of the boat, the soothing whispers of the breeze, and the kaleidoscope of colors painting the sky. Join us for a tranquil escape where time slows down, worries fade away, and every moment becomes a cherished memory. Let the beauty of nature and the calm of the open sea rejuvenate your soul. #sunset #tranquility #nature #relaxation #boating #adventure #metaglasses #travel #videography

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