Day one on my new guests' sailing lifestyle experience. It's been blowing over 30 knots!

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Would you take this sporty PWC for fast coastal runs or lake adventures? Rate this watercraft from 1–5 stars and comment below! WaveRunner VX Limited © Yamaha Length: 130.2 in (3.31 m) Width: 46.8 in (1.19 m) Dry weight: approx. 780 lb (354 kg) Engine: Yamaha 1.8L High Output 4-Stroke Fuel capacity: 18.5 gal (70 L) Seating capacity: up to 3 riders Top speed: approx. 65 mph (105 km/h) Hull: Lightweight RiDE hull for stability and control Features: Cruise Assist, No-Wake Mode, Watertight storage Price: US$ ~14,000 The WaveRunner VX Limited is a high-performance personal watercraft designed for both speed and comfort. Its lightweight hull ensures precise handling, while the RiDE system provides intuitive control for beginners and experienced riders alike. With advanced features like Cruise Assist and No-Wake Mode, plus ample storage for gear, the VX Limited delivers an exceptional mix of sporty fun and practical usability on lakes, rivers, or coastal waters. #YamahaWaveRunner #SportPWC #PerformanceWatercraft #HarbourMasters

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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