In this series, we explore the real reasons people choose the boat life—and how it can bring purpose, peace, and adventure. Subscribe for more real stories and insights on life at sea. Learn More: https://learntoliveaboard.com.au/ #boatlife #vanlife #sailinglife #digitalnomad #minimalism #oceanlife #liveaboard #escapethe9to5 #sailingvlog #offgridlife

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SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe Dylan Fletcher & Stuart Bithell (GBR) sailed the shortest distance in the Medal Race, which they won to claim gold. Find out more facts and figures from the 19-boat 49er fleet at #Tokyo2020. Follow World Sailing 🌍⛵️ on: Facebook ➡️ www.facebook.com/worldsailingofficial Instagram ➡️ www.instagram.com/worldsailingofficial Twitter ➡️ www.twitter.com/worldsailing Website ➡️ www.sailing.org Newsletter ➡️ bit.ly/wsezine

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Welcome to the world of state-of-the-art electric tenders – the latest in the development of powerful electric drives in the nautical industry. Our Dino Mehun did an interview with the EJET founder and CEO Žiga Jarc. Full interview is available on our YouTube channel: https://www.youtube.com/watch?v=ho-JQkZ6B7Y #EJET #ElectricTender #YachtTender #WaterToys #BootDusseldorf

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3 sets: Jogging on the spot x 20 secs Butt kicks x 20 secs High knees x 20 secs 2 Min AMRAP Plank walkout + push up Plank walkout + climber Plank walkout + low plank jack 2 sets: Side to side jogging steps x 30 secs Lateral stutter steps x 30 secs Skater jumps x 30 secs 2 Min AMRAP Squat to twist x 20 secs Reverse lunge to knee drive - left x 20 secs Reverse lunge to knee drive - right x 20 secs 3 sets Jumping jacks x 45 secs Burpees x 45 secs #hiit #bodyweightworkout #cardio #cardioworkout #abs #homeworkout #workoutvideo #fullbodyworkout

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シエスタチームのダウンウィンド

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