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Korte broek Opprett
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The Golden Gate can be a challenging gate to sail through. The wind accelerates and shifts sometimes wildly. We call these the gremlins. Thankfully we made it through without a wipeout, even with a gybe right under the bridge.
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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com
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We found another slice of paradise in the islands of French Polynesia. These little passes from the open ocean into the lagoon create the most idyllic spot to spend the day soaking up the sun and swimming in the gin clear turquoise waters. Follow the adventures of WE. New Episode every WEdnesday! Subscribe and follow along! #sailing #wesail #sailingadventures
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It's the Littlest Skipper's favourite time of year - HALLOWE'EN! And we love a good ghost story. Join us for a special SPOOKY PREMIERE, October 31st at 8:00PM EDST... If you DARE
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