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Over the past year I've been going shopping every week at the Central Market in Port of Spain. It's a fantastic local market with a huge range of quality seafood, meat, herbs, vegetables and fruit. In that time I've made connections with some of the local vendors who I really enjoy seeing each week. This week one market vendor kindly gifted me a Trinidadian cook book! I was not expecting such a heartfelt gift and really appreciated the kind gesture - now I just need to figure out which recipe to make first! ______________________________________________ After backpacking Asia, road tripping Europe and doing a bit of van life, we’re now exploring the world aboard our Leopard 45 catamaran. 🎶 Music from Artlist ➼ Get yourself 2 months free with a subscription https://artlist.io/Telicia-1577425 #travelvlog #travel #caribbean #localcuisine #trinidadandtobago #foodshorts #recipe

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Even with the very best of planning you may be surprised by what you encounter when sailing across the vast ocean. Join us aboard our Lagoon 42 for our post hurricane season sail from Curaçao onward towards the U.S. Virgin Islands as we run into some nasty storms and unexpected surprises from US Border Patrol. Experience life on the wind, join us for a sail 👉🏽 https://cruisenautic.com Do you love travel, does your urge for adventure leave you longing to break free to live the boat life? In 2017 we decided we would do just that, so we sold everything we owned and started out for a new life at sea. We are two USCG 100 Ton Captains who sailed our Lagoon 42 Catamaran out of France and over the last 5+ years we have crossed the Atlantic and completed several circumnavigations of the Caribbean. Our winter base is the Virgin Islands where we offer a variety of sailing and dive experiences aboard CruiseNautic. Music: Diabuleria by KaleidoSea - Artlist Licensed

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