We embark on an incredible day of sailing from Scotland to Ireland across the breathtaking North Channel. The conditions couldn't be more perfect!

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Рыбка начала хороводы, значит рядом хищник. Подводному охотнику внимание и полная концентрация...

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I’ve just left the remote island village of 29 people in southern Japan, where my boat is moored, and arrived in Tokyo for a conference on aging and gerontology with IAFOR ( The International Academic Forum) Before that, I’m walking across the city to meet my Tokyo “MOAI”—a small, regular community that stays connected both in person and digitally. It’s a reminder of something I’m seeing again and again across Japan’s longevity hotspots: Community isn’t one thing. It’s many. And perhaps that’s part of the art of living long and well. Lowell Sheppard is a Fellow of the Royal Geographical Society, Founder of the Never Too Academy, Special Advisor with IAFOR ( International Academic Forum), and author of ten books. Through Japan Solo, he shares field notes on longevity, community, and independent living across Japan. His forthcoming book, Longevity and the Art of Community: Lessons from Japan, explores how community supports living long—and living well. #JapanSolo #Longevity #Community #HealthyAging #TokyoLife

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We asked Kevin, owner of an Ovni 370, about his impressions on sailing offshore the 1200 miles from Florida to Maryland. At a 5 to 10 degree heel, the boat just sits in the chine and flies! The wide, inverted bow and additional buoyancy also means that the boat floats on top of the waves instead of plowing through them.

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