Kai daug keliauji su laivu, tai žinai tą ryto nuotaiką, kai visi rūpesčiai dėl nepažįstamos vietos ir naktinio srovės pasikeitimo jau yra praeityje. Tik besisklaidanti rūko migla ir suvokimas, kad viskas yra gerai. When you travel with a boat, you know that morning mood, when all the worries about the unexplored place and the switching of the tide overnight are over. Now there is only the calmness, morning mist and awareness that everything is alright.

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🇫🇷 Petite sieste pour Samantha Davies avec son nounours Grand Coeur ! Et ils vont passer dans quelques secondes l'hémisphère sud en plein milieu de la nuit. 🇬🇧 A quick nap for Samantha Davies and her teddy bear Grand Coeur! And in a few seconds they'll be passing through the southern hemisphere in the middle of the night. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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Health anxiety" can often feel like an overwhelming storm, where every ache, twinge, or worry spirals into a whirlwind of fear. It’s easy to feel isolated in this struggle, as if no one else understands the constant loop of 'what ifs' that play in your mind. But remember, you are not alone on this journey. It’s okay to acknowledge your feelings and seek support when the weight feels heavy. Taking small steps towards self-compassion can make a world of difference. Whether it’s talking to a friend, practicing mindfulness, or simply allowing yourself to breathe, every effort counts. Let’s embrace our feelings together and find solace in knowing that it’s perfectly okay to seek help. You deserve peace and healing amidst the chaos. #HealthAnxiety #MentalHealthAwareness #SelfCompassion #YouAreNotAlone #HealingJourney #MindfulnessMatters #SeekSupport #EmbraceYourFeelings #AnxietySupport #InnerPeace #OvercomingFear #MentalHealthMatters #WellnessJourney #AnxietyHealing #SelfCareTips #healingonboard

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Also sailing can be sustainable. This old genoa was rycicled and adjusted by my sailor friend Dimitri for his boat. Anche la vela puo' essere sostenibile. Questo genoa e' stato riciclato e riadattato dal mio amico velista Dimitri per la sua barca.

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Souriez

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The team travelled to Turkey a couple of weeks ago to film Mengi Yay’s 42 meter steel hulled sailing yacht “LEGATO”. I usually associate motor yachts with this shipyard, but they made a great job of this sailing vessel as Katia Damborsky found out when she spoke to the Fraser Yachts brokers representing her: David LeGrande and Alain Auvere.

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