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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.
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#Indonesia #sailingadventure #wonderfulindonesia #liveaboard #sailing #RajaAmpat #Komodo #Flores #SpiceIslands #snorkeling #liveaboard #sailor Ombak Putih isn't just a boat. She is a witness to our most wonderful days, to our smiles; she is the place we call home and the fortress that protects us ⛵ Check out SeaTrek's ships below 👇 https://hubs.li/Q038JZsB0 👍 If you found this video interesting, don't forget to LIKE and SUBSCRIBE for more adventure in Indonesia through Indonesian eyes! Begin your incredible adventure with SeaTrek right here: 🗺 Schedule | https://hubs.li/Q038K4cQ0 ⛵️ Website | https://hubs.li/Q038K3h10 📧 Contact Us | info@seatrekbali.com 𝗪𝐞'𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐨𝐧 𝐨𝐭𝐡𝐞𝐫 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦𝐬 𝐭𝐨𝐨! 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://hubs.li/Q038K0FG0... 𝘍𝘢𝘤𝘦𝘣𝘰𝘰𝘬: https://hubs.li/Q038J--10 𝘓𝘪𝘯𝘬𝘦𝘥𝘐𝘯: https://hubs.li/Q038K7Nb0... Visit our website: https://hubs.li/Q038JZ8X0
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The Rock Adventure Cruise - another activity on board. Target Shooting https://www.rocktheboat.co.nz/
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