#shorts #sailing #boat #freedom #sail

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I’ve been feeling a little off lately. Maybe it’s because I just miss the gym, don’t really want to be working out in a field, or am just a little sore and tired. Yesterday I went to go do a full body workout, and just didn’t feel it at all. So instead, I did this 10 minute abs session and called it. I don’t normally train just abs, so it was a nice change! And also it freaking burned 😉 Give this one to try either as a standalone work out or at the end of the session. Whatever you do, I’m proud of you 👏🏽 Work out details: Set a timer for 10 minutes. Perform the circuit as many times as you can until the timer beeps. #abs #bodyweightworkout #abworkout #coreworkout #homeworkout #workoutvideo #athomeworkouts

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Questo video riguarda tramonto_a_mare_02

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COASTAL NAVIGATION COURSE (4.8/5 ⭐️⭐️⭐️⭐️⭐️ - 3,227 Reviews): https://www.nauticed.org/sailing-courses/view/coastal-navigation Sailing classes by NauticEd online sailing school gives sailing instruction for beginner through advanced sailors. This coastal navigation tip shows how to use a course protractor to easily get a bearing from one point on a chart to another. See other sailing lessons at http://www.nauticed.org/courses Course List FREE Navigation Rules Online Sailing Course (3hr) - https://www.nauticed.org/sailing-courses/view/navigation-rules Skipper Large Sailboat | Online Sailing Course (20hr) - https://www.nauticed.org/sailing-courses/view/skipper Maneuvering Under Power and Docking (4hr) - https://www.nauticed.org/sailing-courses/view/maneuvering-under-power Advanced Sail Trim (4hr) - https://www.nauticed.org/sailing-courses/view/sail-trim Anchoring a Sailboat (4hr) - https://www.nauticed.org/sailing-courses/view/anchoring-a-sailboat Coastal Navigation (10hr) - https://www.nauticed.org/sailing-courses/view/coastal-navigation Catamaran Sailing Confidence (3hr) - https://www.nauticed.org/sailing-courses/view/catamaran-sailing-confidence Electronic Navigation (5hr) - https://www.nauticed.org/sailing-courses/view/electronic-navigation Bareboat Charter Master Course Bundle (53hr) - https://www.nauticed.org/bundle/view/bareboatcharter Introduction to Sailing Course Bundle (9hr) - https://www.nauticed.org/bundle/view/intro-to-sailing #sailboat #sailing #sailingschool

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We took our 50-ton wooden sailboat on the challenge of going up the canal against the wind and against the current. How did it go? To see the full review of Yabá's performance, check our latest episode! #sailing #boating #boatlife

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