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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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► Since 1973, the La Rochelle Boat Show, known simply as “Le Grand Pavois” in French, has been THE not-to-be-missed afloat show on France’s Atlantic coast. With 750 boats on display and a record 80,000 visitors, the 2023 event (that ran from September 20 to 25, so a little earlier than usual) clearly benefited from the scheduled absence of the Paris Boat Show at the end of the year. According to the organizers, no more than 10 square feet was left available at the Port des Minimes! Of course, the Multihulls World team was there. We were able to preview the Tender Cat, a small all-purpose catamaran dinghy built in epoxy-ply, the Greencat 52, a custom-built eco-responsible catamaran, the impressive NEEL 52, the Astrea 42 Smart Electric, and finally Lagoon’s new Furling Boom. ► Become a FREE SUBSCRIBER to Multihulls World's YouTube page now - https://www.youtube.com/c/MultihullsWorld ► Log on to our website to discover over 500 multihulls tests! Subscribe to our newsletter to take advantage of our promotions and boat show invitations! https://www.multihulls-world.com/ ► Follow us on Facebook! https://m.facebook.com/MultihullsWorldMag/?locale2=fr_FR ► Discover us on Instagram! https://www.instagram.com/multihulls_world/ ► Follow our multi news on X - https://twitter.com/multihullsworld?lang=fr ► Let’s talk about business on Linkedin https://www.linkedin.com/company/multicoques-mag-multihulls-world/ ► Like us on TikTok! https://www.tiktok.com/@multihullsworldmag @grandpavoisorganisation #grandpavoisofficiel #multihullsworld #mariachanau #larochelle #multihulls #multicoquesmag #multicoquesmag #catamaran