Discrimination and harassment in the workplace can limit opportunities and affect safety, especially for women in traditionally male-dominated industries like ship recycling. This video highlights these challenges, showing why awareness and respect are essential for a safe, inclusive, and productive workforce. By shining a light on these issues, IMO’s SENSREC Project encourages conversations, policy improvements, and practices that support equality and fairness. Visit https://sensrec.imo.org/ to learn how raising awareness can help create workplaces where everyone can thrive, contribute safely, and shape a sustainable maritime future.

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Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

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glupsail.com

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Quick guide to setting the kicker in an Optimist dinghy for strong winds. Sorry about the audio, it was windy! Strong winds means when the sailor is hiking upwind and having to ease the mainsheet in gusts. Lots of kicker will make the boat easier to sail upwind and reduce leech twist and therefore rolling downwind. Ideally also look to rake the mast forwards to balance the centre of effort in the sail and avoid excess weather helm in strong winds.

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Enough smoothies for months Discord: https://discord.gg/hsxv5GF

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