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Chiuso il 51° salone di Genova, si montano le vele al nuovo Bavaria cruiser 45 e ci si prepara alla partenza....direzione Procida, base nautica di Progettoceano.
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SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe The city of Aarhus is bustling with life while the Hempel Sailing World Championships are in town... Follow World Sailing 🌍⛵️ on: Facebook ➡️ http://www.facebook.com/worldsailingofficial Instagram ➡️ http://www.instagram.com/worldsailingofficial Twitter ➡️ http://www.twitter.com/worldsailing Website ➡️ http://www.sailing.org Newsletter ➡️ http://bit.ly/wsezine
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Honestly you guys, I was grunting and dying through this entire workout. 10 min straight of exercises that challenge the whole core 💥 Try it on here or follow along with me on the platform! Either way, you’re gonna feel this hard the next day. 1. Double Deadbug x 15 2. Legs Raised Crunch x 15 3. Up & Overs x 20 4. Plank Knee Drives x 20 . . #abs #homeworkout #workoutvideo #coreworkout #bodyweight
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