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Quando eu comecei a expedição coloquei na cabeça que ia tentar aprender a tocar violão "de verdade" e praticar chorinho. Com esse cenário as coisas ficam um pouco mais fáceis. A próxima e mais difícil etapa é praticar como parar de fazer tanta careta quando eu toco :P
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FOR MORE INFO: https://www.freesailingtutorials.com/store/p5/one-on-one-online-sailing-tutorials.html Mark is an RYA Yachtmaster Instructor. He works for a variety of sailing schools in the Solent & abroad teaching from competent crew through Day Skipper and Yachtmaster Offshore. Mark's logged over 200,000 nautical miles in 35 years including a race circumnavigation. He has raced in the Southern Ocean nine times whilst skipper on two Castro Clipper 70s during the Clipper Round the World Yacht Race in (2013 - Team Garmin and 2019 - WTC Logistics. He has also skippered in the RORC Fastnet Race, Rolex Sydney Hobart Race, Swan World Cup and many other regattas and offshore races. NOTE: This description may contain affiliate links to products we enjoy using ourselves. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. We appreciate your support! freesailingtutorials is not a sailing school.
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Romain Attanasio subit des forts grains à l'approche du Pot au noir / Vendée Globe
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Sometimes you just need an easy meal that doesn't keep you in the kitchen all night! Join us as we put together a quick, low-carb dinner featuring savory sausages, fresh veggies, and a homemade Dijon-Horseradish yogurt sauce. Get the Full Recipe: Check out the step-by-step instructions on our website here: Horseradish Sauce Recipe In this video: A look at our easy sausage dinner setup. The secret sauce: A tangy Yogurt Horseradish and Dijon blend. Keeping it low-carb with keto-friendly flour tortillas. Check out more from Chris Does What: Website: https://www.chrisdoeswhat.com YouTube Channel: https://www.youtube.com/chrisdoeswhat Patreon: https://www.patreon.com/Chris_does_what Instagram: https://www.instagram.com/chrisdoeswhat/ Facebook: https://www.facebook.com/ChrisDoesWhat/ X (formerly Twitter): https://x.com/chrisdoeswhat TikTok: https://www.tiktok.com/@chrisdoeswhat My Gear & Favorites: https://amzn.to/351krTR (Amazon Affiliate) #LowCarb #EasyDinner #HorseradishSauce #KetoFriendly #ChrisDoesWhat #QuickMeals
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navigando in marzo....
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