Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
מִכְנָסַיִים קְצָרִים לִיצוֹר
PRAIA DE SÃO MIGUEL CAMARÃO , CERVEJA ,SÓ ALEGRIA ....4 DE JULHO DE 2020
0
0
0
25
0
0
0
0
455
0
0
0
0
43
0
0
0
0
5,992
I sailed into Onomichi to escape a typhoon. It was ideal. 24 hours before the storm struck, I explored the town by bicycle. If you are a never-too-later like me check out the free resources at http://bit.ly/3w9OpUJ To Track Wahine please consider becoming a Patron or sponsor. http://bit.ly/3WmPG5r
0
0
0
108
Want those extra glute gains, but don’t have any weights? I gotchuuuuu 😌 At the end of every sets, add in a 10 to 15 second hold. You can do this with every exercise. Glute bridges, squats, lunges etc.
0
0
0
1,551
