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Shorts Lumikha
Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard
Sailing Angostura Reservoir, South Dakota in my 2010 Precision 18 trailer sailer. We had perfect sailing conditions so I decided to do some bow riding and film with my Insta360 X3. Music: Red Hot Chili Peppers - "Suck My Kiss" Subscribe and follow @ColoradoSailing on YouTube for more original sailing videos, gear, boat maintenance, sailing tips and travel content as I sail my Precision 18 trailer sailer and Precision 16 sailing dinghy in Colorado, New Mexico, Utah, Wyoming and South Dakota. #sailingchannel #coloradosailing #extremesports #sailing #dinghysailing #insta360 #rhcp