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Cooking with the Guna Indians: Coconut Rice, Fried Conchs, and Island Delights. Join us on an unforgettable culinary journey as we visit the Guna Indians on their island and delve into their traditional cuisine. Learn how to prepare coconut rice, fried conchs in sauce, and sweet fried plantains, adding a touch of sweetness to dinner. Discover their secrets to cooking stewed clams and the myriad dishes they create from coconuts. ... Off Panama's coast lie the San Blas Islands, a collection of about 365 islands and reefs. Nearly 50 of these are inhabited, home to friendly communities. These islands are part of Guna Yala, where the Guna people live happily by the Caribbean Sea. We were lucky enough to become friends with a Guna completely by chance. One day, an indigenous person paddled up to us in a canoe and asked if we could charge their phones because the generator on their island had broken down. Over the next few days, Patrick paddled over to us, and we charged their phones while getting to know them better. Of course, I mentioned that we collect recipes from around the world, and one day Patrick invited us to eat dinner with them on their island, promising to teach us how to cook local food.

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In this extra mini-episode of Sailing A B Sea we introduce our YouTube Club Membership. Hi guys and girls, you've asked and we've listened. Some of you really value what we do and want to support us as we make these videos, but you don't all want to join Patreon. So we have opened up our YouTube Club Membership and now you can literally help to keep us afloat as we travel making videos. And for that, we want to say a BIG THANK YOU. 🤗 To find out more, click the 'JOIN' button next to the 'Subscribe' button. There is only one level and if you choose to go ahead, for a small monthly fee you will receive: 1. A badge that shows you're a 'Valued Crew' Member (this will change colour the longer you're a member). 2. Cute little emojis that you can use when you comment on our videos. These unique emojis will automatically make you stand out in the comments as a Club member! And, the more members we get, the more emojis you get! 3. Video Welcome - We welcome you by name on the first video we make after you join up as Valued Crew member. 4. As a Valued Crew Member you will also receive extra photos and updated status content. You will find these in the Community Tab (next to Playlists on the menu just underneath our banner). 5. Plus you'll receive a DISCOUNT CODE to get 15% off Aannsha's Jewellery (at https://www.absea.com.au/shop). #SailingABSea A brief history of our story and in depth personal blogs that bring you along on our journey can be found at https://www.absea.com.au/ GET MORE WITH PATREON - https://www.patreon.com/SailingABSea FOLLOW US ON FACEBOOK - https://web.facebook.com/SailingABSea/ READ OUR BLOGS - https://www.absea.com.au/blogs PICS ON INSTAGRAM - https://www.instagram.com/sailingabsea/ Discover Aannsha's 'Mermaid's Treasures' and 'Neptune's Bounty' gift ideas here - https://www.absea.com.au/shop This video was shot using the Canon EOS M3 with either the EF-S 18–55mm IS STM lens or the EF-M 55–200mm IS STM lens. https://amzn.to/2RpDNzU