Pacific Puddle Jump : the sailing adventure of a lifetime !

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A short introduction to the Pacific Puddle Jump rallye : from the Americas to French Polynesia ! 3 800 nautical miles ! 118 islands to explore 4000+ boats have participated Join the fleet for the adventure of a lifetime across the Pacific. Experience the unique adventure of crossing the Pacific to French Polynesia with the Pacific Puddle Jump rally, boasting 28 years of history. Discover French Polynesia in a turnkey package, including expert assistance and exclusive services. Join the exclusive Pacific Puddle Jump club for an unforgettable and meaningful Pacific crossing experience to Polynesia. Share special moments, forge unique bonds with other participants at our dedicated events, and experience authentic immersion in the heart of the local culture thanks to privileged exchanges with the people and partners in French Polynesia. Throughout this adventure, you'll be able to sail with complete peace of mind, benefiting from tailor-made guidance and the constant support of our dedicated team of experts. By becoming part of this community of enthusiasts, you'll discover that the Pacific Puddle Jump is much more than just a sailing trip: it's an exceptional collective human adventure.

KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com