Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Corti Creare



HARD FULL BODY WORKOUT! 🥵 *note: you can swap the barbell out for dumbbells* This workout felt so good to do! A challenging barbell complex that pushed my legs, glutes, shoulders, and cardio! I did five rounds, but if you’re short on time or just starting out, go for four. Rest 1 min between sets! #fullbodyworkout #strengthtraining #metcon #barbellworkout #abs #workoutvideo #gymmotivation

Roadside mechanic is run-over whilst fixing car in Russia Don't forget to subscribe our channel : https://www.youtube.com/channel/UCMeXexsaNlmbtjqC-dBTn9g?sub_confirmation=1 Facebook Link : https://www.facebook.com/King-News-Tv-1604243356545545/ Website Link : Kingnewstv.blogspot.com Google+ Link : https://plus.google.com/u/0/b/117447491043208284673/117447491043208284673