Now that the revolution in nearby Almirante - Changuinola Panama has been quelled the shops are re stocking and the violinist play to celebrate the return to normalcy

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Foiling am Gardasee auf Waszp, Skeeta, Ifly15 , Windfoilen und Foilkiten.

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Our Ferry Ride to Alaska We took the ferry from Bellingham, Washington to Juneau, Alaska. Subscribe for more #couple #travel #vlog #shorts #alaskaadventure

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#shorts A little bonus of a lovely ASMR of our last calm relaxing sail on the sea. Feel free watch over and over again. -HELP SUPPORT THE PRODUCTION- Join our Patreon: http://bit.ly/BB-Patreon One time Donation via Paypal: http://bit.ly/one-time-donation-bb Be sure you are Subscribed: https://www.youtube.com/c/sailingsaoirse Amazon Wishlist: https://bit.ly/beauandbrandywishlist -SWAG- https://sailingsaoirse.com/shop/ -MUSIC- Epidemic Sound is where we find all of our music. 30 day free trial: https://www.epidemicsound.com/referral/mxtzxe/ -LETS BE SOCIAL- Instagram: https://www.instagram.com/beauandbrandy Facebook: https://www.facebook.com/sailingsaoirse -OUR GEAR WE USE- main camera: https://amzn.to/2lm2bSY go pro camera: https://amzn.to/3hMxf5C backup camera: https://amzn.to/2l8e3ry Waterproof Dry Back Pak: https://amzn.to/2VICYkH electric setup*: controller: https://amzn.to/2lm7hP7 electric motor: https://amzn.to/2ZnLfvN motor controller: https://amzn.to/3getpSw ____________________________________ *This channel is a participant in the Amazon Affiliate Program. Help us earn a little bit at no cost to you, just click one of our Amazon links before you check out.

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👉🏼 Okay so supersets are my fav way to build my glutes when I’m limited with equipment and training at home. Give these a try - 3/4 sets each, 8-12 reps. Finish with any sort of banded burnout or low intensity cardio for a complete workout!! Enjoy!

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