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One sailor's frustrating experience: B&G navigation fails to flag a massive boat. Why he still recommends Furuno for serious sailors. #Sailing #Navigation #MarineElectronics #Furuno

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Swimming and snorkeling in the underwater caves from Kleftiko, Milos, Cyclades, Greece. Used in the past by pirates to hide, nowadays Kleftiko offers one of the best places to snorkel. Blue Water Sailing Adventures www.sailboatchartergreece.com

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From breathtaking sunrises on deck to once-in-a-lifetime moments underwater, our Komodo-to-Komodo journey aboard Katharina was nothing short of extraordinary. 🐉💙 We explored remote islands, swam with gentle giants, shared stories under the stars, danced with locals, and savored flavors that linger long after the plates were cleared. To our amazing guests—thank you for trusting us with your adventures. Your curiosity, spirit, and smiles made this journey truly special. Here’s to the memories we created, and the seas still to be explored. 🌊✨ #SeaTrekSailingAdventures #BucketListTrip #TravelWithPurpose #OceanExploration #UnforgettableMoments #Sailing #FamilyAdventure #WhaleShark #WhaleSharkEncounter #UnderwaterAdventures #Underwater #Snorkeling #CoralReefExplorer

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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En direct du tour du monde à l'envers de Guirec Soudée à bord de l'Ultim MACSF En partenariat avec le groupe MACSF et Voile MACSF Freelance.com, le fonds de dotation Liamm, MGS Industries, Batisanté, Caraibe Marine, Guy Cotten, Le Chameau, SLB Pharma. crédit : team Guirec MACSF

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