O que acontece quando o capitão adoece durante nossa viagem de veleiro? A família precisou se unir e cuidar de tudo a bordo — cozinha, ancoragem, cuidados com Gaia… e até o banho de mar. 🌊 Assista o

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Experience the raw power of the ocean as sailors battle through an intense storm. This footage captures the thrilling and challenging reality of sailing in rough seas. Hold tight! #Sailing #Storm #OceanAdventure #RoughSeas #Boating #SailorLife #ExtremeWeather #YachtLife #AdventureTime #NaturePower

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My website: https://www.nomadboatbuilding.com Instagram: https://www.instagram.com/nomadboatbuilding/ It's not about the money but living isn't free... Here are some ways you can support this channel. Get 5% off TotalBoat products here: https://www.totalboat.com/?sca_ref=3715732.xvvNNHFDPJ Get 10% off Starbond Adhesives. Use the Coupon code NOMAD10 Shop here: https://starbond.com/discount/NOMAD10 Buy some merch: https://www.nomadboatbuilding.com/shop/ Support these videos with monthly or annual pledges at Patreon: https://www.patreon.com/nomadboatbuilding Or make a one time donation: https://www.paypal.com/paypalme/nomadboatbuilding

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🇬🇧 Boris Herrmann has just seen his first albatross fly and follow the movement of the waves! A fantastic moment for the German skipper! 🇫🇷 Boris Herrmann vient d'apercevoir son premier albatros voler et suivre le mouvement des vagues ! Un moment fantastique pour le skipper allemand ! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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