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I know some of you really don't like our shorts....I'm sorry if that's you but Youtube is really pushing these which will help our channel grow. Plus this is too funny not to post Im sure Bella will put a smile on your face so subscribe for more and unsubscribe if you must. Big love The Catalpa II Crew

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An awesome mental health pose in yoga is Tree Pose. It's a pose that requires concentration and focus. It is great for stress relief. I am Heather--The Salty Yogi and I teach yoga from the bow of our sailboat. If you dig the journey, we would love you to join us on our blog: https://gypseaexplorer.com/ Check out the Playlist--The Salty Yogi--dedicated exclusively to stretching, sipping and sailing!

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