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Una bella burrasca per Horus...

giovannichiappisi

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sailingkashmir

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Aloha! At the age of 58, my body has changed and I have Bat Wings--cue the music. We live on our sailboat and here is a quick exercise for women to aid in toning the Bat Wings. I am using cans of pasta sauce, because that is what we have on our sailboat. No room for weights? Grab some cans of pasta sauce. We would love to get social with you. BLOG: https://gypseaexplorer.com/ Instagram: https://www.instagram.com/writerjacks/ Thank you for being here. We appreciate you. If you dig the journey, you can buy us a coffee here: buymeacoffee.com/writerjack9

gypseaexplorer

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Over the past year I've been going shopping every week at the Central Market in Port of Spain. It's a fantastic local market with a huge range of quality seafood, meat, herbs, vegetables and fruit. In that time I've made connections with some of the local vendors who I really enjoy seeing each week. This week one market vendor kindly gifted me a Trinidadian cook book! I was not expecting such a heartfelt gift and really appreciated the kind gesture - now I just need to figure out which recipe to make first! ______________________________________________ After backpacking Asia, road tripping Europe and doing a bit of van life, we’re now exploring the world aboard our Leopard 45 catamaran. 🎶 Music from Artlist ➼ Get yourself 2 months free with a subscription https://artlist.io/Telicia-1577425 #travelvlog #travel #caribbean #localcuisine #trinidadandtobago #foodshorts #recipe

Travelsketch

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Sailingblownaway

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70sailing

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