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KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com
🌊Dive into Palau’s unparalleled underwater wonders aboard @blackpearlpalau iconic WWII wrecks, mysterious blue holes and caves, the mesmerizing Milky Way and thrilling shark-infested channels teeming with manta rays and vibrant coral reefs in one of the world’s most biodiverse marine paradises. Ideal for adrenaline-fueled adventures with warm tropical waters and legendary sites like Blue Corner. 🏝️DM US TO START YOUR PARADISE GETAWAY WITH @blackpearlpalau #blackpearlpalau #PalauDiving #DivePalau #PalauLiveaboard #LiveaboardDiving #ScubaDivingLife #SharkDiving #WreckDiving #BlueCorner #MantaRayDiving #UnderwaterAdventure
⛵️ Immerse yourself in a luxurious journey on board the Magic Deluxe Catamaran. Let us show you the stunning beaches of Fuerteventura's coastline, its volcanic formations and amber-coloured sand. You will be able to enjoy the possibility of spotting dolphins and whales in the open sea, and take a swim in the Atlantic Ocean. All this, accompanied by a fantastic menu prepared by one of the best chefs in Jandía. Enjoy the perfect boat trip in Fuerteventura. ⛵️ Sumérjase en un viaje de lujo a bordo del catamarán Magic Deluxe. Déjenos mostrarle las impresionantes playas del litoral de Fuerteventura, sus formaciones volcánicas y su arena color ámbar. Podrá disfrutar de la posibilidad de avistar delfines y ballenas en alta mar, y darse un baño en el Océano Atlántico. Todo ello, acompañado de un fantástico menú elaborado por uno de los mejores chefs de Jandía. Disfrute del perfecto paseo en barco en Fuerteventura. www.magicandsailing.com #fuerteventura #dolphin #catamaran #tour #katamaran #luxury #vacation #boattrip #canarias #morrojable #jandia #holidays #canaryislands #kanarischeinseln #sailing