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NYYC American Magic Head Coach, Tom Burnham, discusses the importance of practice and training for creating a winning mindset: “One of the biggest pieces of being mentally prepared is to have lived through a lot of the maneuvers and tactical situations already. We are actively trying to expose the team to as many situations as possible so when it comes up in real life it’s going to be easier to manage.”

Ryan makes coconut cream the traditional Papua New Guinea way -- just natural materials from the bush. A quick look at this authentic, hands-on bushcraft cooking method. Places: Sudest Island, Louisiades Archipelago, Papua New Guinea Buy us a coffee ☞ https://buymeacoffee.com/onceuponareef Or Send us a gift ☞ https://throne.com/onceuponareef Follow us: ✔INSTAGRAM: @onceuponareef & @wheres.poppy ✔PATREON ☞ https://www.patreon.com/c/onceuponareef Poppy's YouTube Channel ☞ https://www.youtube.com/wherespoppy 📧 BUSINESS INQUIRIES - onceuponareef@protonmail.com Hey there, we’re Ryan and Poppy, a couple of adventure junkie sailors out to explore the most amazing reefs and islands in the world. We hope by documenting everything this lifestyle encompasses, we will inspire, raise awareness and support on going research to do our part in protecting these natural life systems. Subscribe if you’re on board! #onceuponareef #coconutcream #traditionalcooking