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MOV038 Raw video. Yet to be edited.
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🌍 1000 milles nautiques parcourus avec OUALAOUTI ! De la Corse à la Sardaigne du Nord, des couchers de soleil inoubliables, des rencontres, des galères mécaniques (oui, ça arrive 🙃), mais surtout… une tonne d’expérience et de souvenirs en famille ❤️ Merci à vous tous qui nous suivez et nous soutenez 🤝 La suite arrive très bientôt… et ce n’est que le début 🚀 ⚓ Cap sur la prochaine étape : encore plus loin, encore plus fort ! #oualaouti #1000milles #sailingadventure #sailinglife #catamaranlife #boatlife #mediterranee #corse #sardaigne #familleaventure #voyage #sailingfamily #millemarins
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The root river bridge in Racine, WI. Our first draw bridge! Thanks to Captain Mark for getting us on our way! https://www.noforeignland.com/boat/6755394716173163
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All you need are a couple of dumbbells and you’re ready to go! 👉🏼 I’m so excited about the structure of this challenge - 7 different styles of workouts, so you’re getting a mixture of strength, HIIT, glute building, ab shredding and athletic style training. It’s unlike anything I’ve ever done (or see any other program do), and will help you to reset on your body, mind and fitness GOALS! Workout structure: Minimal rest between exercises. Rest 2 min between sets. Reps listed on the video! 4-5 rounds total 👏🏼
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