Visit one of the smallest countries, in the Balkans, Montenegro! What Montenegro lacks in size it certainly makes up in beauty, with its incredible seaside towns of Budva and Kotor, rolling hills and impressive architecture. This all-day excursion includes mini-bus transport, ferry tickets, a local tour guide, and an orientation walk in Perast. Take in this stunning neighboring country on this optional excursion. The excursion is available on selected Sail Croatia cruises and routes To learn more about the Montenegro Day Trip, please visit our website below: https://www.sail-croatia.com/set-sail/resource/sail-croatia-excursions#montenegro-day-trip

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🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

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A beautiful short video clip to show you some aerial views of Hunter's Yard, some of its unique fleet of traditional wooden Norfolk Broads yachts and a small piece of The Norfolk Broads. Filmed and edited by generously donated to us by David McFarlane. Join us in this engaging video as we look around the area of Hunter's Yard, located in scenic Ludham, Norfolk, UK. One of a series from Hunter's Yard, these videos introduce you to the intricacies and idiosyncrasies of sailing and rigging traditionally rigged wooden boats and the wonder that is the Norfolk Broads. Experience the tranquility of the Broads and the joy of mastering the art of sailing amidst breathtaking scenery. Perfect for sailing enthusiasts and nature lovers alike, this video promises to be both educational and inspiring. 🔍 Did you know? The Hunter's Yard fleet incudes 14 classic cabin yachts, each with its own story and charm. These vessels are not just for show - they're available for educational use, RYA sail training courses, and public hire! Hunter's Yard is run by the Norfolk Fleet Heritage Trust a registered charity dedicated to public education, sail training & the preservation, conservation & maintenance of a unique, historic fleet of traditional Broads sailing craft, the boat sheds in which they were built & associated heritage craft skills Want to experience the Norfolk Broads on one of these historic beauties? Visit Hunter's Yard website for booking information: [www.huntersyard.co.uk] 🎬 Don't miss a moment of nautical nostalgia - like, comment, and subscribe for more videos celebrating maritime heritage and traditional sailing techniques! #norfolkbroads #ExploreTheBroads #SailingTradition #NatureLovers #norfolkbroads #woodenboats # gaffrig #gunter #rebel #historicsailing #huntersyard #whiteboat #yachting #sailintohistory #campingonwater #waterbornecamping #threeriversrace #ludham #wherry #albion #maud #MaritimeHistory #ClassicSailing #BoatLaunch #TraditionalSailing #NauticalHeritage #VintageBoats #SailingAdventures #HistoricVessels #GaffRigged #BoatRestoration #SailingTraditions #BritishWaterways

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So you’re ready to book in for your PADI Open Water Diver Course? Awesome! First, check out our online calendar and check which course dates you would like to book in for! Then, send us an email on info@divingadelaide.com.au with your preferred course dates! You will receive a booking email from us with an online payment link so you can confirm your booking online. Once you have confirmed your booking online, you will receive your PADI eLearning Voucher, so you can start the online training part of your course today!

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For the last 2 years, Franco and Manuel have been sailing on some of the world’s most unusual waters (Lake Titicaca, Loch Ness etc) in order to raise awareness of global warming and highlight the association Ocean Foundation who campaigns for the protection of the world’s oceans. The name of this initiative: The Grand Tour Sailing. On June 10th, they arrived in the spectacular Disko Bay, 350km for the Arctic Circle. The outside temperature was around 5°C with the water temperature at a brisk 2°C. The wind was quite light but the currents were strong. To immortalize this unique moment they indulged in some nautical jousting between the icebergs in the company of the Italian skipper Elisabetta Maffei. The next step for TGT ? Venice !

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