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sailingraggedyann

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Подпишись на канал https://www.youtube.com/c/sailingOlle?sub_confirmation=1 Давай учить иностранный язык вместе бесплатно! Duolingo - это весело и эффективно. Вот ссылка с приглашением: https://invite.duolingo.com/BDHTZTB5CWWKTLSDIJSTV2JXDM 1. Первый сезон подготовка яхта к сезону. Ремонты и исследование Майорки. https://youtube.com/playlist?list=PLnZ1uq4fVVLqh1AZmxdknXORtnJ-qUMyI 2. Второй сезон путешествие по Балеарским островам на яхте с детьми. https://youtube.com/playlist?list=PLnZ1uq4fVVLqUWhdpogGqsxDosO4T-Yuc 3. Зимовка в Альмиремаре короткие видео. https://youtube.com/playlist?list=PLnZ1uq4fVVLojT0rgNG1iKE3DdQkupUhh 4. Идем на Балеарские острова снова. Короткие видео. https://youtube.com/playlist?list=PLnZ1uq4fVVLrMgSKTczMX8Eadh9XT06UH В режиме реального времени за нами можно следить в инстаграм https://www.instagram.com/turbo.nata/ https://t.me/sailingOlle У нас для вас подарок календарь на 2023 год. Можете распечатать на принтере или в типографии. Сможете отмечать в календаре свое расписание и важные дела. https://drive.google.com/file/d/1IDwTEaBIUe32qX61f_3Drwr6EuUQf674/view?usp=share_link Давайте вместе учить иностранные языки Italki дарит вам $5 для изучения языка https://www.italki.com/i/ref/dceb0a?hl=ru&utm_source=more_share&utm_medium=user_referral

sailingolle

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Ground Turkey, TexMex Flavorings, Vegetables and Cheese is the perfect Simple Meal! This is our version of a Frittata or crustless Mexican Quiche! Link For Recipe: https://www.chrisdoeswhat.com/cheesy-texmex-turkey-frittata/ Crustless Quiche or Frittatas are favorite meals in our home when we need something quick and easy to feed a crowd like our Dinner Quiche! We originally created this recipe when we had too much leftover Taco Meat from our Delicious Family Favorite Tacos! Our other Leftover Taco Meat also inspired our Easy Cheesy Taco Pasta! Since we loved this combination, we decided to make the Tex-Mex Taco Meat fresh and add the vegetables in the Ground Turkey Taco meat for this Frittata but it you have leftover Taco Meat, throw that in! Before doing anything related to things we do read here: Disclaimer: https://www.chrisdoeswhat.com/disclaimer/ Privacy Policy: https://www.chrisdoeswhat.com/privacy-policy/ Terms Of Use: https://www.chrisdoeswhat.com/terms-of-use/ You can also follow us on our blog: https://www.chrisdoeswhat.com/ Or go directly to cooking: https://www.dininginwithdanielle.com If you have a request, please see our blog and go to contact. https://www.chrisdoeswhat.com/contact-us/ Current Video & Blog Productions: Florida Landscapes Explore Florida Recipes with Danielle DIY and HowTo Reviews YouTube Playlist Explore Florida: https://www.chrisdoeswhat.com/y_explore_florida Equipment: All videos are edited with Sony VEGAS Pro https://amzn.to/2GrzE77 Our video studio does have a green screen with umbrella lighting https://amzn.to/2BVIlpq All recording equipment is Sony and our main camera is the HDR-CX675 offering servo steadied filming and 5.1 sound. https://amzn.to/2BlJxQb Affiliate Links: - Shop Amazon at no cost to you, and helps our channel: https://amzn.to/2SMfsjS - Shop Target at no cost to you, and helps our channel: https://goto.target.com/xkbJ1 - Easy low-cost Financial Investing: Acorns Investment - https://www.acorns.com/invite?code=ach8rs - Best Blog Hosting: https://www.bluehost.com/?utm_source=www.chrisdoeswhat.com&utm_medium=affiliate&utm_campaign=affiliate-link_chrisdoeswhat_notype Music: Intro/Outro: Elliot Berger - The Nameless Video Music: #chrisdoeswhat #dininginwithdanielle #homaidchef

chrisdoeswhat

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More 55 sea trials in Split area.

maritimusconsultant9281

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

healingonboard

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Sailingboat - Både sælges, Comfort 30, 1977 DKK 89.000 Scanboat https://www.scanboat.com/en/boat-market/boats/sailingboat-comfort-30-17511049

scanboat24

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